Protein yogurt and whey protein produce comparable muscle gains, but divergent microbiome shifts during strength training in older adults
Journal
Scientific Reports
ISSN
2045-2322
Date Issued
2026-05-18
Author(s)
Monsalves-Álvarez, Matías
Calderón-Romero, Paulina
Hayes-Ortiz, Thomas
Bobadilla, Sofía
Sánchez, Francisco
de Tudela, Claudio Pérez
Utreras-Mendoza, Yildy
Campos, Cristian
Reyes, Álvaro
Gómez, José
Zara, Badir
Sepúlveda, Carlos
Troncoso, Rodrigo
Correa-Burrows, Paulina
Gonzales-Billault, Christian
Court, Felipe A
Flores-Opazo, Marcelo
Valladares-Ide, Denisse
Type
Article